When Should I Be Worried About Swelling During Pregnancy?

When should I go to the doctor for swollen feet during pregnancy?

Contact your midwife, doctor or hospital immediately if: swelling is there at the start of the day or doesn’t go down when you rest.

your face or hands are swollen.

the swelling is more than you have had before..

Is swelling a sign of labor?

Engagement (also called ‘lightening’) However, the baby will be pressing against your bladder, so you’ll probably feel that you need to wee even more frequently; and the increased pressure against nearby nerves and blood vessels often causes leg cramps and swelling of feet and ankles.

How many bottles of water should I drink a day while pregnant?

According to the Institute of Medicine, pregnant women need to drink ten 8-ounce glasses of water per day. When you’re breastfeeding, that daily intake should increase to thirteen 8-ounce glasses per day.

Is swelling of feet normal in pregnancy?

During pregnancy, the extra fluid in the body and the pressure from the growing uterus can cause swelling (or “edema”) in the ankles and feet. The swelling tends to get worse as a woman’s due date nears, particularly near the end of the day and during hotter weather.

What causes swelling in third trimester?

As pregnancy progresses, fluid may accumulate in tissues, usually in the feet, ankles, and legs, causing them to swell and appear puffy. This condition is called edema. Occasionally, the face and hands also swell. Some fluid accumulation during pregnancy is normal, particularly during the 3rd trimester.

What can I eat to reduce swelling during pregnancy?

Try to eat more lean proteins like fish, poultry, turkey, or beef. You can also pair these proteins with lots of fresh or frozen vegetables. Increase your potassium by eating bananas, sweet potatoes, avocado, and kidney beans. Potassium helps to reduce swelling by keeping your body chemically balanced.

What are the best shoes for swollen feet during pregnancy?

Best shoes for pregnancyBest shoes for swollen feet: TOMS Alpargata.Best supportive shoes: Vionic Walker.Best shoes for walking: Skechers GOWalk.Best shoes for winter: UGG Classic Mini Bootie.Best shoes for summer: Dr. … Best shoes for work: Vionic Minna Ballet Flat.Best heels: LifeStride Pascal Pump.Best slip-ons: Dansko Marty.More items…•

Does massage help swollen feet in pregnancy?

Some research suggests that foot massage and reflexology, which involves applying pressure to certain areas of the feet, hands and ears, might help decrease foot and ankle swelling during pregnancy. Also, swelling doesn’t mean cutting back on how much you drink.

When should I worry about swelling in third trimester?

When swelling is out of the normal range or is accompanied by other symptoms, it’s critical to call your OB or midwife right away. Here are abnormal swelling symptoms to be aware of: Swelling in your face and/or puffiness around your eyes. Extreme swelling or sudden swelling in your hands, feet, or ankles.

How much swelling is normal in pregnancy?

Slight swelling is expected during pregnancy; however, if you experience sudden swelling in your hands and your face, it could be a sign of preeclampsia. It is important to contact your health care provider about any sudden swelling.

When should I worry about swollen ankles during pregnancy?

Swelling that comes on gradually isn’t usually harmful to you or your baby, but it can be uncomfortable. A sudden increase in swelling can be a sign of pre-eclampsia, a condition that affects some pregnant women, usually during the second half of pregnancy (from around 20 weeks) or soon after the birth.

Is walking good for swollen feet during pregnancy?

Physical activity and low-impact exercise like walking can definitely help reduce swelling in your feet during pregnancy.